Getting issues after update

Briefly describe your issue below:
sir after updates suddenly my computer is lagging … apps are taking long time to get started and application panel even opens very slow …how to fix this ?

What version of Parrot are you running? (include version, edition, and architecture)
Release 4.5 64 bit,Kernel Linux 4.19.0-parrot1-13t-amd64 x86_64,MATE 1.20.4
What method did you use to install Parrot? (Debian Standard / Debian GTK / parrot-experimental)
Debian standard
Configured to multiboot with other systems? (yes / no)
no
If there are any similar issues or solutions, link to them below:
no
If there are any error messages or relevant logs, post them below:

Use Parrot 4.6 KDE release :smile:

Check it out 4.6

That will be faster for you because of low RAM consuming

Think that the drive or partition you have used to install parrot is running out of space or you have installed many RAM hogging programs

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Try checking your compositor. System>Prefrences>Look and Feel>Mate tweak. On the bottome (window) box, set to no compositor. On mine it shoots out errors so fast, it slows every thing down.

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I changed from adaptive to GPU and it sorted all issues. Hope it helps.

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