Keyboard/Language issues after update

Hello to all,
Firstly I am using Parrot 4.8 home. Kde 5.17.5, Kernel 5.4.0 amd 64.
everything was good in live usb mode and I installed the OS.
After reboot all was still as one would expect. Overall en_GB with a Spanish keyboard.Got an update notification so did
sudo apt full-upgrade. A couple of notes flashed by on install, something like
$LC_* and $LANG, I think. After install I only get offered en_US and cannot recover compatibility for a Spanish keyboard. I compiled this using virtual keyboard where required.
If someone could please assist me with an idiots guide, for that is what I am, to getting things back to how they were I would be well chuffed.
Many thanks in anticipation
Bing

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