Full screen support on vmware

Hi everyone, I just wanted to ask if there is anyone who know how to fix the resizing screen on virtual machine, I had installed parrot on VMware and for some reason it does not go full screen anymore, i try different ways but it seems to be impossible to get it right, does any body know how to get it right? Thanks.

Did you install VMWare Tools?
https://www.vmware.com/support/ws5/doc/new_guest_tools_ws.html

make sure that you have all the necessary guest additions installed

go to the display settings and change resolution